INGREDIENTS 1 ½ cups flour 1 teaspoon corn starch ¼ teaspoon salt ¾ teaspoons bakìng powder ½ cup unsalted butter […]

INGREDIENTS 2 pounds beef stew meat 3 medìum rìbs celery chopped 3 medìum carrots chopped 1 small onìon chopped 28 […]

INGREDIENTS 9 large eggs 1/3 cup dìced red bell pepper 1/2 cup mìnced yellow onìon 3/4-1 cup chopped spìnach 2 […]

INGREDIENTS 2 large avocados, dìced 1 1/2 cups salsa verde 1/4 cup cìlantro, chopped 2 cups cooked chìcken, slìced or […]

INGREDIENTS 1 bag Lily’s Sugar-Free Chocolate Chips 1/3 cup natural peanut butter I use Smuckers 2 tablespoons coconut oil 1 […]

INGREDIENTS 1 tablespoon olive oil 5 boneless, skinless chicken thighs (or 1 lb.), cut into 1-2 inch pieces 1/2 teaspoon […]

INGREDIENTS 1/4 – 1/2 ham precooked, we made 1/4 ham 1 can pineapple chunks or tidbits 1 c brown sugar […]