Chickpea mayonnaise: delicious, healthy, vegan and diet-friendly

chickpea mayonnaise is a creative and healthy variant of classic mayonnaise, perfect for those looking for vegan alternatives or simply wanting to enjoy a slightly different.

Preparing this chickpea-based mayonnaise is surprisingly simple and requires few ingredients. In this article, we will explore step by step how to make delicious homemade chickpea mayonnaise.


Here’s what you’ll need to prepare the chickpea mayonnaise:

  1. Canned or cooked chickpeas (200g)
  2. Lemon juice (2 tablespoons)
  3. Minced garlic (1 clove)
  4. Olive oil (4 tablespoons)
  5. Water (2 tablespoons)
  6. Sale q.b.
  7. Black pepper to taste

Step by step instructions

1. Rinse the chickpeas

Start by rinsing the chickpeas thoroughly under running water to remove excess liquid and flavorful preservatives.

2. Blend the chickpeas

Place the rinsed chickpeas in the blender along with the lemon juice, minced garlic and water. Turn the blender on low speed and begin blending the ingredients. As they come together, you can gradually increase the speed to achieve a smooth consistency.

3. Add the olive oil

While the blender is running, begin drizzling the olive oil through the lid. Continue blending until the chickpea mayonnaise reaches a creamy and smooth consistency. This process should only take a few minutes.

4. Adjust the flavor

Taste the chickpea mayonnaise and adjust the flavor with salt and black pepper to your personal preferences. Gradually add the salt and pepper, mixing well and tasting occasionally until the desired flavor is achieved.

5. Serve and store

Transfer the chickpea mayonnaise to an airtight container and store in the refrigerator. You can serve it as a condiment for sandwiches, salads, raw vegetables or as an accompaniment to chips and snacks.

chickpea mayonnaise is a creative and healthy option to enrich your dishes with a unique flavour. Preparing it at home is an excellent choice to control the ingredients and customize the flavor according to your tastes.

This delicious vegan mayonnaise is perfect for those following a vegan diet, but can be enjoyed by anyone looking to explore new culinary alternatives.

Try this simple and tasty recipe and discover how easy it is to create a homemade chickpea mayonnaise that will satisfy your palate and enrich your dishes.