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Golden and crunchy crispy fried chicken tenders on a wire rack.

Crispy Fried Chicken Tenders

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The ultimate recipe for Crispy Fried Chicken Tenders with a craggy, golden-brown crust and juicy, well-seasoned interior.

  • Total Time: 35 minutes
  • Yield: 4 servings

Ingredients

1 lb chicken breast tenderloins
1.5 cups buttermilk
1 tablespoon hot sauce
2 cups all-purpose flour
1/2 cup cornstarch
1 tablespoon smoked paprika
1 tablespoon garlic powder
1 tablespoon onion powder
1 teaspoon salt
1/2 teaspoon black pepper
1/4 teaspoon cayenne pepper
Vegetable oil for frying

Instructions

Step 1: In a large bowl or glass container, whisk together the buttermilk, hot sauce, and 1 teaspoon of the salt. Add the chicken tenders, ensuring they are fully submerged. Cover and refrigerate for at least 30 minutes, or up to 4 hours.
Step 2: In a shallow dish, whisk together the flour, cornstarch, smoked paprika, garlic powder, onion powder, black pepper, and cayenne.
Step 3: Drizzle 2-3 tablespoons of the buttermilk marinade into the flour mixture and toss with a fork to create small crumbles.
Step 4: One at a time, remove a chicken tender from the buttermilk, let the excess drip off, and coat it thoroughly in the flour mixture, pressing down to adhere. Place the coated chicken on a wire rack.
Step 5: Heat 1 inch of oil in a large skillet to 350°F (175°C).
Step 6: Carefully fry the chicken tenders in batches for 3-4 minutes per side, or until golden brown and the internal temperature reaches 165°F.
Step 7: Remove the chicken and place on a clean wire rack to drain and rest for 5 minutes before serving.

Notes

For extra crunch, let the breaded chicken rest for 10 minutes before frying to allow the coating to set.

  • Prep Time: 20 minutes
  • Cook Time: 15 minutes
  • Category: Main Dishes & Sides
  • Cuisine: American

Nutrition

  • Serving Size: 3 Tenders
  • Calories: 350 kcal
  • Sugar: 2g
  • Sodium: 650mg
  • Fat: 18g
  • Saturated Fat: 3g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 22g
  • Fiber: 1g
  • Protein: 25g
  • Cholesterol: 75mg