Who doesn’t dream of sleeping on a clean, mite-free mattress? Few people realize that, every day, we find ourselves on a surface that is a true breeding ground for bacteria.
Even if you clean your house every day, that doesn’t always mean your mattress is as clean and disinfected as if it were new. To make it clean again, you have to take some precautions.
Cleaning the mattress can be a difficult task at first glance. However, it must be done to keep it fresh and clean and to enjoy a restful sleep.
How do you eliminate mites from a mattress?
Many people are not in the habit of cleaning their mattresses. However, if you think about it, the mattress should be the cleanest surface because it is the mattress you sleep on for at least a third of your life.
For all those hours you spend on the mattress, you need a clean, comfortable surface that will provide you with a restful night’s sleep and won’t put your health at risk.
Among the most common dangers associated with mattresses are dust mites. They are mainly responsible for sleep-related problems, from insomnia to nocturnal breathing problems.
Invisible to the naked eye, these tiny creatures that invade the mattress can turn a comfortable bed into a very uncomfortable place that dulls sleep. In fact, dust mites can cause various problems, such as the risk of allergies, skin irritations and respiratory problems such as asthma.
To eliminate the infestation of these bugs, it is best to clean the mattress regularly, using natural products instead of chemicals.
Some natural tips to get rid of dust mites
One of the most common natural remedies is baking soda, which can eliminate dust mites. This white powder also helps eliminate bad odors and keep mattresses fresh and clean.
To get the most out of this product, sprinkle your mattress with a generous amount of baking soda. Let it sit for a few minutes before scrubbing it with a brush. Then wait a few more minutes. After this time, remove the debris with a vacuum cleaner or tap the mattress outdoors.
You can also turn the mattress periodically. In this way, its weight will be distributed evenly and the mites will not settle in certain areas.