Who doesn’t dream of sleeping on a clean, dust mite-free mattress? Few people realize that, on a daily basis, we find ourselves on a surface that is a veritable breeding ground for bacteria.
Even if you clean your home every day, that doesn’t always mean your mattress is as clean and disinfected as if it were brand new. To get it clean again, you need to take a few precautions.
Cleaning your mattress can be a difficult task at first glance. However, you have to do it to keep it fresh and clean so you can enjoy a restful sleep.
How do you remove dust mites from the mattress?
Many people are not in the habit of cleaning their mattresses. However, if you think about it, the mattress should be the cleanest surface because it’s the mattress you sleep on for at least a third of your life.
For all those hours you spend on the mattress, you need a clean, comfortable surface that provides a restful sleep and doesn’t put your health at risk.
Among the most common hazards associated with mattresses are dust mites. They are primarily responsible for sleep-related problems, from insomnia to nighttime respiratory problems.
Invisible to the naked eye, these tiny creatures that invade the mattress can turn a comfortable bed into a very uncomfortable, sleep-depriving place. In fact, dust mites can cause a variety of problems, including the risk of allergies, skin irritations and respiratory problems such as asthma.
To get rid of dust mite infestation, it is best to clean the mattress regularly, using natural products instead of chemicals.
Some natural tips for getting rid of dust mites
One of the most common natural remedies is baking soda, which can eliminate dust mites. This white powder also helps to eliminate bad odors and keep mattresses fresh and clean.
To get the most out of this product, sprinkle your mattress with a generous amount of baking soda. Leave it on for a few minutes before scrubbing it with a brush. Then wait a few more minutes. After this time, remove the residue with a vacuum cleaner or beat the mattress in the open air.
You can also turn the mattress over periodically. In this way, its weight will be evenly distributed and dust mites will not settle in certain areas.