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Close-up of perfectly caramelized roasted sweet potatoes with herbs

Perfectly Caramelized Roasted Sweet Potatoes

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Discover the ultimate recipe for perfectly tender and caramelized roasted sweet potatoes, a simple yet incredibly flavorful side dish that complements any meal. With just a few ingredients and a hot oven, you can transform humble sweet potatoes into a culinary masterpiece with crispy edges and a sweet, savory interior.

  • Total Time: 45 minutes
  • Yield: 4 servings

Ingredients

2 lbs (about 2 large) sweet potatoes, peeled and cut into 1-inch cubes
3-4 tablespoons extra virgin olive oil
1 teaspoon sea salt (or to taste)
1/2 teaspoon black pepper (or to taste)
Optional: 1/2 teaspoon garlic powder
Optional: 1/4 teaspoon smoked paprika

Instructions

Step 1: Preheat your oven to 400°F (200°C). Line a large baking sheet with parchment paper for easy cleanup and to prevent sticking.
Step 2: In a large bowl, combine the peeled and cubed sweet potatoes with the olive oil, sea salt, black pepper, and any optional seasonings like garlic powder or smoked paprika. Toss thoroughly with your hands until every piece is evenly coated.
Step 3: Spread the seasoned sweet potatoes in a single layer on the prepared baking sheet. Ensure there is enough space between each piece; use two baking sheets if necessary to avoid overcrowding, which can lead to steaming instead of roasting.
Step 4: Roast for 20-30 minutes, flipping the sweet potatoes halfway through the cooking time. Roasting time may vary based on your oven and the size of your potato cubes. Look for a tender interior and golden-brown, caramelized edges.
Step 5: To check for doneness, carefully pierce the largest sweet potato piece with a fork. It should be tender. For extra crispiness, you can increase the oven temperature to 425°F (220°C) for the last 5-10 minutes, keeping a close eye to prevent burning.
Step 6: Remove the roasted sweet potatoes from the oven and serve immediately as a delicious side dish. Enjoy your perfectly caramelized roasted sweet potatoes!

Notes

For best results, do not overcrowd the baking sheet. If your sweet potatoes are too close together, they will steam instead of roast, leading to a softer texture rather than crispy edges. Leftovers can be stored in an airtight container in the refrigerator for up to 3-4 days and reheated in the oven or microwave.

  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Side Dish
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup
  • Calories: 180 kcal
  • Sugar: 12g
  • Sodium: 15mg
  • Fat: 3g
  • Saturated Fat: 0.5g
  • Unsaturated Fat: 2.5g
  • Trans Fat: 0g
  • Carbohydrates: 38g
  • Fiber: 6g
  • Protein: 2g
  • Cholesterol: 0mg