Are you one of those potato chip lovers like us? Do you like to smell its delicious and crunchy flavor? If you are one of those fans, this article is ideal for you. Are you ready to give your French fries a better recipe? If the answer is yes, in addition to giving it a better recipe, you will be able to do it in a healthier and more delicious way.
French fries are ideal to eat at any time and can be an accompaniment to another meal, an appetizer, a main dish with another ingredient, and you can season them however you want and enjoy their delicacy whenever you want. But you can do it without consuming as much oil as before, you can do it in a healthier way. comfort
1- Ingredients
The first thing you will need is to gather these ingredients: 1 kilo of potatoes, 2 egg whites and seasonings to taste (this can be Provençal, paprika, ground chilli, salt, rosemary, whatever you prefer)
2- Peel and cut the potatoes
The second thing you should do is peel the potatoes, wash them and then cut them into the format that suits you best. We recommend making it in sticks, slices or thin cubes.
3- Mix the egg whites
On the other hand, you must mix the two egg whites in a bowl and season them with the ingredients you have chosen.
4- Add the potatoes and mix
The next thing you should do is mix the cut potatoes with the egg and seasoning mixture. Once everything is well integrated, you should place everything on a roasting pan or baking tray on which you will have placed parchment paper or baking paper.
5- Baked!
Once you have mixed the ingredients and placed them on the parchment paper in the roasting pan or tray, you now need to put them in the oven and bake for 8-10 minutes.
6- Take out of the oven and put back
Once they reach their maximum of 10 minutes in the oven and have begun to bake, you should remove them from the oven, peel off the paper from the base . Don’t worry if they stick a little, you can easily peel them off. And now you have to put them back on the grill or on the baking tray but without the paper. About 15 more minutes or until you see them golden.
7- Other tips for your fries without oil
If you like French fries, you surely like to accompany them with a good sauce, so we will mention the sauces that you can make to make them even more delicious: guacamole sauce, hot sauce, sweet and sour sauce, barbecue, mayonnaise, mustard sauce sweet, cheddar cheese sauce, mushroom sauce.