Herbal tea lover? Try the combination of bay leaf and lemon and enjoy the result. These two natural ingredients have a thousand properties. Once you have tasted it, you won’t be able to do without it. Read on to find out more.
Herbal tea with bay leaves and lemon: an excellent combo
Herbal teas are great ways to warm up during harsh winters. They are good for the body and the mind. They comfort and improve well-being. Lemon and bay leaf herbal tea increases your immune system. It restores energy when you feel weak or tired.
In winter, metabolism slows down due to the cold. It is excellent to drink natural herbal tea to help the body cope with seasonal illnesses. Among herbal teas for winter, the one with bay leaves and lemon is truly miraculous. This combination does not yet exist on the market, you must prepare it yourself.
Herbal tea with bay leaves and lemon: procedure
Bay leaf and lemon herbal tea is digestive. It is excellent if you have eaten too much. But it can be a real drink to drink at any time, not just in winter. It is also even lukewarm. It even provides relaxing effects to the body.
You can see it in the morning before breakfast, it will help you reduce the feeling of hunger. To make it, you will need very few ingredients: half a liter of water, lemon juice, just enough fresh ginger and 3 or 4 bay leaves.
The preparation is very simple, it will only take 5 minutes. To begin, put water in a saucepan with the perfectly cleaned bay leaf and ginger. Wait for it to boil and let it simmer for about a quarter of an hour. Turn off the heat and let cool.
Finally, all you have to do is filter the herbal tea and add the juice of half a lemon. Take a tablespoon and mix the ingredients. This herbal tea is delicious to drink both hot and lukewarm.
It is perfect for any occasion, especially after a heavy meal. This will help if you have difficulty digesting.