Ingredients
1 package (0.3 oz) Sugar-Free Gelatin Mix (any flavor)
1 cup Boiling Water
1/2 cup Cold Water
1/2 cup Non-fat Greek Yogurt
Optional: Fresh berries for topping
Instructions
Step 1: Pour the sugar-free gelatin mix into a medium-sized heat-proof mixing bowl.
Step 2: Add 1 cup of boiling water to the bowl and stir constantly for 2 minutes until the powder is fully dissolved.
Step 3: Whisk in the 1/2 cup of cold water until well combined.
Step 4: Gently fold in the non-fat Greek yogurt using a whisk until the mixture is smooth and consistent in color.
Step 5: Pour the mixture into individual serving cups or glass storage containers.
Step 6: Refrigerate for at least 4 hours, or until the gelatin is completely firm and set.
Notes
For a firmer texture, reduce the cold water by 1/4 cup. Ensure the yogurt is at room temperature to prevent clumping when mixing with the warm gelatin.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Desserts & Baking
- Cuisine: American
Nutrition
- Serving Size: 1 cup
- Calories: 45 kcal
- Sugar: 0g
- Sodium: 75mg
- Fat: 0g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 2g
- Fiber: 0g
- Protein: 8g
- Cholesterol: 2mg