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A hot and bubbly Low Carb Crustless Pizza Bowl with melted mozzarella and pepperoni

Low Carb Crustless Pizza Bowl

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A quick and delicious way to enjoy all the flavors of pizza without the carbs. Perfect for keto diets and busy weeknights.

  • Total Time: 7 minutes
  • Yield: 1 serving

Ingredients

1/4 cup no-sugar-added marinara sauce
1/2 cup shredded mozzarella cheese
10–12 slices of pepperoni
2 tablespoons cooked Italian sausage crumbles
1/4 teaspoon dried oregano
1/8 teaspoon red pepper flakes
1 tablespoon grated Parmesan cheese
Optional: sliced black olives or green peppers

Instructions

Step 1: Take a microwave-safe bowl and spread the marinara sauce evenly across the bottom.
Step 2: Layer half of the pepperoni slices and all of the Italian sausage over the sauce.
Step 3: Cover the meat layer with the shredded mozzarella cheese, spreading it to the edges.
Step 4: Place the remaining pepperoni slices on top of the cheese and add any optional vegetables like olives or peppers.
Step 5: Sprinkle the oregano, red pepper flakes, and Parmesan cheese over the top.
Step 6: Microwave on high for 90 seconds to 2 minutes, or until the cheese is melted and bubbling.
Step 7: Let the bowl sit for 1 minute to cool slightly before serving. Enjoy your Low Carb Crustless Pizza Bowl!

Notes

For a crispier finish, you can bake this in an oven-safe ramekin at 400°F for 10 minutes.

  • Prep Time: 5 minutes
  • Cook Time: 2 minutes
  • Category: Main Dishes & Sides
  • Cuisine: Italian-American

Nutrition

  • Serving Size: 1 bowl
  • Calories: 350
  • Sugar: 3g
  • Sodium: 890mg
  • Fat: 26g
  • Saturated Fat: 12g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 6g
  • Fiber: 1g
  • Protein: 22g
  • Cholesterol: 75mg