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A bowl of creamy yellow pineapple ice cream with a swirl.

3-ingredient To Make Pineapple Ice Cream

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A refreshing, dairy-free, and incredibly easy 3-ingredient pineapple ice cream that tastes just like the famous theme park Dole Whip.

  • Total Time: 5 minutes
  • Yield: 4 servings

Ingredients

4 cups frozen pineapple chunks
1/2 cup full-fat coconut milk (canned)
2 tablespoons honey or agave nectar

Instructions

Step 1: Place the frozen pineapple chunks into a high-powered blender or food processor.
Step 2: Pour the coconut milk and the honey (or agave) over the pineapple.
Step 3: Pulse the mixture several times to break up the large chunks of fruit.
Step 4: Blend on medium-high speed, using a tamper if necessary, until the mixture is completely smooth and creamy.
Step 5: Serve immediately for a soft-serve consistency, or transfer to a container and freeze for 1-2 hours for a scoopable texture.

Notes

For a lower-fat version, you can substitute coconut milk with almond milk or pineapple juice, though it will be less creamy.

  • Prep Time: 5 minutes
  • Cook Time: 0 minutes
  • Category: Desserts & Baking
  • Cuisine: American / Tropical

Nutrition

  • Serving Size: 1 bowl
  • Calories: 145 kcal
  • Sugar: 18g
  • Sodium: 5mg
  • Fat: 7g
  • Saturated Fat: 6g
  • Unsaturated Fat: 1g
  • Trans Fat: 0g
  • Carbohydrates: 22g
  • Fiber: 2g
  • Protein: 1g
  • Cholesterol: 0mg