Basil is delicious in salads and its aroma is exquisite! It’s just that it’s difficult to find them in winter. Learn how to grow basil and keep it fresh all year round with these handy gardening tips.
How to have fresh basil all year round?
Would you like to have fresh basil all year round? This is possible if you use this method.
There are several methods to keep basil all year round and, above all, to keep it fresh.
Basil dishes
First method
Take the basil leaves, wash them and dry them with a soft cloth. So you have to freeze them.
To do this, take a jar and put a little salt, a few basil leaves in it and cover everything with oil. The jar will need to be filled to the brim before placing it in the freezer.
Refrigerator 8
Second method
After washing the plant, remove each leaf and let it dry on a cloth. Place them all on a baking sheet or aluminum foil and place them in the freezer. Once frozen, place them in an airtight bag and freeze them again. So you will always have basil at your disposal for all your favorite recipes!
One thing is certain: these two methods are the simplest to keep for all occasions and by adopting them you will no longer have to wait for summer.
The benefits of basil
With 23 calories per 100 grams, basil offers 1,148 mg of manganese, 295 mg of potassium, 177 mg of calcium, 64 mg of magnesium, 3.17 mg of iron and another 56 mg of phosphorus.
Basil is therefore a real mine of mineral salts.
Magnesium is a mineral essential for the proper functioning of blood circulation. Thanks to its calcium, essential for teeth and bones, basil also helps speed up metabolism. A deficiency in this essential element of nutrition can cause cramps and muscle problems, a drop in blood pressure or even fatigue.
Manganese, also present in this plant, supports many enzymes involved in various capacities in the metabolism of proteins, sugars and cholesterol. It is essential for the proper functioning of the nervous system and contributes to fertility. This element stimulates the body’s natural antioxidant systems.
Basil is rich in vitamins like vitamin A and beta-carotene, an essential antioxidant that protects the health of eyes, skin and hair and serves as an effective shield against cellular aging.To modifyThe trick to growing basil endlessly and having it all year roundrticle navigation